Keep those New Year’s resolutions going strong with a healthy seafood recipe! This Lobster Caprese Salad with Dill-Basil Vinaigrette serves up not only a hearty helping of lean protein, but a full serving of veggies too! The flavorful dressing infuses this salad with tart and tangy pops of vinegar, infused with fresh herbs and savory Italian spices.
Lobster Health Benefits
Seafood is often praised as a healthy protein. Compared with other “meats”, seafood is a great source of omega-3 fatty acids, Vitamin D, and protein. Fish and shellfish are also low in saturated fats, making them exceptionally good for heart health.
Lobster is no exception. There’s this nasty misconception that lobster is “bad” for you because it raises cholesterol levels, but that is simply not true! That rumor is more associated with the popular preparations of lobster (most often these preparations are lobster soaked in butter) than the lobster itself. Lobster is a major source of important vitamins and minerals; B12, magnesium, Vitamin E, calcium, and iron, just to name a few!
Maine Comes to You!
Atlantic lobster meat is a true delicacy with rich meat and a sweet sea flavor -mmmmmm, delicious! If you love the taste of lobster but hate the hassle of cooking and picking, our authentic Atlantic lobster meat is the perfect solution for you! Cooked to perfection and shipped to your doorstep in less then 24 hours!
Do you have a healthy lobster or seafood recipe that you would like to share with us? Post your tasty creations on any of our social pages, Instagram, Facebook or Twitter and be sure to tag us @cameronsseafoodonline.
